Putting Movement into Your Life by Maxine Sheets-Johnstone

Putting Movement into Your Life by Maxine Sheets-Johnstone

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Putting Movement into Your Life by Maxine Sheets-Johnstone

Putting Movement into Your Life: A Beyond Fitness Primer is both playful and serious, bridging both popular and scholarly texts. It is engagingly written with two reflective stopping posts-- Ponderabilia--per chapter that offer slow food for thought on a diversity of topics related to the immediate topic in the text. The book is definitely NOT an exercise book or a self-help book, but a book about movement that breaks new ground in lively and creative ways while remaining anchored in everyday life. In so doing, it answers to the growing attempt by numerous individuals, organizations, and businesses to promote health by promoting movement.
SKU Unavailable
ISBN 13 9781497476950
ISBN 10 149747695X
Title Putting Movement into Your Life
Author Maxine Sheets-Johnstone
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2014-05-17
Number of pages 210
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.