Qi Gong for Beginners by Stanley D Wilson

Qi Gong for Beginners by Stanley D Wilson

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Summary

Just 6 minutes a day of the simple movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This guide is suitable for beginners and introduces the ancient art that balances and strengthens the life force.

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Qi Gong for Beginners by Stanley D Wilson

An exercise program that can actually release blocks to healing and get you centered.in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits
SKU Unavailable
ISBN 13 9781402745041
ISBN 10 1402745044
Title Qi Gong for Beginners
Author Stanley D Wilson
Condition Unavailable
Binding Type Paperback
Publisher Union Square & Co.
Year published 2007-07-01
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.