Qigong and the Tai Chi Axis by Mimi Kuo-Deemer
Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi
'Qigong is a new word that describes ancient Chinese practices that help us use our bodies to achieve goals greater than just physical health, including spiritual awareness - maybe what we in the 21st century call mindfulnessFiguring out how to do this is sometimes difficult - there are so many schools and masters that it can be a daunting task - but thanks to Mimi Kuo-Deemer, we have a wise, insightful guide to understand and practice this venerable practice that resonates strongly today.' * Ian Johnson, Pulitzer Prize-winning author of The Souls of China: The Return of Religion After Mao *
Mimi Kuo-Deemer is an internationally recognised teacher of yoga, qigong and mindfulness meditation. Her YouTube channel has had 2.9 million views, with her 8 Brocades Qigong Practice reaching more than 1.7 million. She is a graduate of Stanford University and SOAS, where she received a distinction in her MA in Traditions of Yoga and Meditation. She is a teacher of both students and of other teachers, having practised and taught for over 20 years in China, the UK, Europe and the United States. She also co-founded Yoga Yard, Beijing's first and leading yoga studio, and is a senior teacher at London's triyoga.
| SKU | Unavailable |
| ISBN 13 | 9781409183952 |
| ISBN 10 | 1409183955 |
| Title | Qigong and the Tai Chi Axis |
| Author | Mimi Kuo-Deemer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2018-12-27 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |