The Qigong Workbook for Anxiety
Summary
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The Qigong Workbook for Anxiety by Kam Chuen Lam
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
Kam Chuen Lam has been a traditional Chinese healer for over forty years. He is also an internationally respected authority in the Chinese health systems of Chi Kung and Tai Chi. He had produced over 10 titles in these subjects and they have been sold across the world in over 17 languages.
| SKU | Unavailable |
| ISBN 13 | 9781608829491 |
| ISBN 10 | 1608829499 |
| Title | The Qigong Workbook for Anxiety |
| Author | Kam Chuen Lam |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2014-07-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |