Quick and Easy Heart Healthy Recipes
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Quick and Easy Heart Healthy Recipes by Dick Logue
Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.
With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
If you think eating healthy means you'll have to give up the foods you love--think again. Inside, you'll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:
Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!
With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue's popular but out of print 1,001 Heart Healthy Recipes, you'll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.
If you think eating healthy means you'll have to give up the foods you love--think again. Inside, you'll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:
- Hearty, whole grain pancakes, waffles, and muffins
- Veggie-packed frittatas, omelets, and quiches
- Delicious and nourishing fruit smoothies
- Healthier versions of your favorite condiments, dips, and spice mixes
- Satisfying main dishes featuring beef, chicken, pork, lamb, and fish
- Vegetarian meals and sides packed with nutrient-dense superfoods
- Internationally inspired cuisines, including Italian, Mexican, Asian, and Cajun
- Tips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookies
Don't sacrifice taste and variety for the sake of healthy eating. Find all the heart-healthy recipes you'll ever need, and enjoy the foods and flavors you and your family love!
Dick Logue is the founder of the website http://www.lowsodiumcooking.com and the author of several cookbooks. Dick plunged himself into the process of making healthy versions of his favorite meals after being diagnosed with congestive heart failure more than ten years ago. He has been a cook since he was twelve years old, growing his own veggies, baking his own bread, and canning a variety of items. 500 Low Sodium Meals, 500 Low Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes are among his many cookbooks. He resides in La Plata, Maryland.
| SKU | Unavailable |
| ISBN 13 | 9780760390863 |
| ISBN 10 | 076039086X |
| Title | Quick and Easy Heart Healthy Recipes |
| Author | Dick Logue |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Shoe Press |
| Year published | 2025-02-06 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |