The Quick & Easy Ayurvedic Cookbook
Summary
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The Quick & Easy Ayurvedic Cookbook by Eileen Keavy Smith
Ayurveda is an ancient Indian system of health and healing based in the principle that each human being is unique, and has a distinct individual constitution, genetic inheritance, and predisposition to certain ailments. This book allows you to implement Ayurvedic principles in your cooking. It helps to learn how to cure insomnia and indigestion.
While studying philosophy in college, Eileen Keavy Smith became interested in Eastern philosophy and religions, meditation, and yoga. She went on to earn a Master's Degree in library and information studies and has been a librarian for over 30 years, during which time she has spent most of her career managing libraries that specialize in health subjects and working with colleagues who are health professionals.
In the late 1980s, Smith attended a meditation conference, where she was introduced to the concept of Ayurveda—the ancient Indian system of holistic health care. She has been studying the subject and applying it to her life ever since. The Quick & Easy Ayurvedic Cookbook is the result of Smith's strong interest in nutrition and cooking and her desire to share insights about how to apply this healthful Eastern philosophy to modern lifestyles and tastes. Smith lives in Tallahassee, Florida with her husband Rob (who teaches meditation in his spare time) and their three canine companions.
In the late 1980s, Smith attended a meditation conference, where she was introduced to the concept of Ayurveda—the ancient Indian system of holistic health care. She has been studying the subject and applying it to her life ever since. The Quick & Easy Ayurvedic Cookbook is the result of Smith's strong interest in nutrition and cooking and her desire to share insights about how to apply this healthful Eastern philosophy to modern lifestyles and tastes. Smith lives in Tallahassee, Florida with her husband Rob (who teaches meditation in his spare time) and their three canine companions.
| SKU | Unavailable |
| ISBN 13 | 9780804839068 |
| ISBN 10 | 0804839069 |
| Title | The Quick & Easy Ayurvedic Cookbook |
| Author | Eileen Keavy Smith |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tuttle Publishing |
| Year published | 2008-07-15 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |