Race Training with Jim Saltonstall by Jim Saltonstall

Race Training with Jim Saltonstall by Jim Saltonstall

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Summary

Aims to improve every aspect of a racer's personal performance from the most important - self-preparation - to boat preparation, boat handling, boat tuning, race strategy, starting, and more. It is aimed at all classes: dinghies, keelboats, catamarans and windsurfers as well as coaches at all levels, providing training programmes and exercises.

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Race Training with Jim Saltonstall by Jim Saltonstall

Race Training with Jim Saltonstall is for all those who wish to improve their personal performance within the most challenging sport in the world. It is aimed at racers at all levels of the sport, from club right through to international level. It aims to improve every aspect of a racer's personal performance from the most important - self-preparation - to boat preparation, boat handling, boat tuning, race strategy, starting, tactics, racing rules, compass work and meteorology. The book is aimed at all classes: dinghies, keelboats, catamarans and windsurfers as well as coaches at all levels, providing training programmes and exercises. Jim Saltonstall's method of coaching and race training is acclaimed worldwide. This book is certain to be welcomed by his devotees as well as newcomers to the sport of racing. "If there is one person responsible for the success of the current
Jim Saltonstall has supervised the race training programmes of five Olympic gold, four silver and two bronze medallists. He is now a freelance coach working with projects right across the yachting spectrum from Optimist through to IMX/Farr 40.
SKU Unavailable
ISBN 13 9780713674798
ISBN 10 0713674792
Title Race Training with Jim Saltonstall
Author Jim Saltonstall
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2006-02-01
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.