Radical Metabolism by Ann Louise Gittleman
The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than everGo beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.
Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.
A breeze to use, the Radical Metabolism program consists of:
- a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
- a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
- a Maintenance Plan for a radically healthy life
With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.
Ann Louise Gitleman, Ph.D., Certified Nutrition Specialist, is the award-winning author of the New York Times bestseller The Fat Flush Plan and a weight loss expert with over two decades of experience in public health and private practice. Ann Louise holds a Ph.D. in holistic nutrition, is a Cerified Nutrition Specialist, and has a master's degree in nutrition education and a naturopathic degree in drugless healing. With more than 3.5 million copies of her books in print, Ann Louise has counseled men and women from all walks of life and has appeared regularly on nationally syndicated radio and TV news shows, including Good Morning America, MSNBC, Fox News, The View, and Dr. Phil. Ann Louise lives and works in Liberty Lake, Washington.
| SKU | Unavailable |
| ISBN 13 | 9780738234717 |
| ISBN 10 | 0738234710 |
| Title | Radical Metabolism |
| Author | Ann Louise Gittleman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hachette Go |
| Year published | 2020-03-17 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |