Raw by Bernadette Bohan
In Raw, Bernadette shares her secret to following a nutritious and delicious diet with an emphasis on fresh, raw foods that provide optimum nutrition.Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever.
In order to help herself through cancer treatment, Bernadette focused all her energy on getting informed about health. She adopted a nutrient-dense, primarily plant-based diet to help improve her immune system. Bernadette’s health changed for the better and she became passionate about sharing the benefits of her positive, healthy form of eating. Her programme for diet and lifestyle change, has given invaluable, practical guidance to those looking for a healthy lifestyle. Now fifteen years on she continues to inspire her readers to live more vibrant energetic lives and improve their health naturally.
Bernadette is a mother of three and lives in Malahide, Co. Dublin, with her husband. For more information, visit her website: www.changesimply.com.
| SKU | Unavailable |
| ISBN 13 | 9780717166039 |
| ISBN 10 | 0717166031 |
| Title | Raw |
| Author | Bernadette Bohan |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Gill |
| Year published | 2015-03-06 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |