The Raw Energy Bible by Leslie Kenton

The Raw Energy Bible by Leslie Kenton

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Summary

This volume contains three of Kenton's titles on the raw energy way of life: "Juice High","Raw Energy Food Combining Diet" and "Raw Energy Recipes". Kenton argues that a diet in which 50-75 percent of foods are eaten raw can assist weight-loss, prevent colds and 'flu, retard ageing, banish stress and impart a sense of vitality.

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The Raw Energy Bible by Leslie Kenton

This is a compilation of the author's previous bestselling titles, "Juice High", "Raw Energy Food Combining Diet" and "Raw Energy Recipes". A raw energy way of eating - in which 50 to 75 per cent of foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measureable ways, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance. The book combines new material with practical information, techniques and recipes, producing a sourcebook to help the reader revolutionize your own health and good looks.
Kenton, Leslie: - Leslie Kenton is an award-winning writer, broadcaster and filmmaker who has written more than thirty books on health, beauty and spirituality, many of them bestsellers in the UK. She conceived the Origins product line for Estee Lauder, and was the first chairperson of The Natural Medicine Society in Great Britain. She is the author of Love Affair. She lives in London and New Zealand.
SKU Unavailable
ISBN 13 9780091816124
ISBN 10 0091816122
Title The Raw Energy Bible
Author Leslie Kenton
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1998-01-01
Number of pages 416
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.