Raw Food Detox by Anya Ladra

Raw Food Detox by Anya Ladra

In this book, she shows you how to create food bursting with enzymes, vitamins and minerals using only raw and living plant foods and easy methods of preparation. Start with a 5-day cleansing detox and then be inspired to continue with this innovative way of eating --you'll soon feel better than ever! Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day, try Tomato & Herb Flaxseed Crackers with Mushroom Pâté. Salads & Dressings are full of health and creative flavor combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing and be satisfied without feeling heavy. There's so much to explore in raw-food Mains--you can make delicious Tomato Quiche and Pad Thai without cooking anything! And finally, everyone craves Sweets & Desserts, so enjoy raw Brownies and Berry Cheesecake.

Anya Ladra is a Cordon-bleu trained chef, and the founder and director of Raw Fairies. Every day, Raw Fairies deliver raw-food menus direct to their clients. Their aim is to make energizing, revitalizing, healthy food that is also sophisticated, inventive and tasty. They use plant-based, primarily organic ingredients and methods such as soaking, sprouting and dehydrating. Loved by models and celebrities, and anyone seeking clear, glowing skin, greater energy and a painless detox, the Raw Fairies plan has been praised by 'Vogue', 'Elle', 'Harper's Bazaar', and 'Tatler'.

SKU	Unavailable
ISBN 13	9781849752657
ISBN 10	1849752656
Title	Raw Food Detox
Author	Anya Ladra
Condition	Unavailable
Binding Type	Hardback
Publisher	Ryland, Peters & Small Ltd
Year published	2013-01-10
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.