The Raw Food Kitchen Book by Amanda Brocket

The Raw Food Kitchen Book by Amanda Brocket

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The Raw Food Kitchen Book by Amanda Brocket

Amanda Brocket is a passionate advocate of eating raw--fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Includes dual measures.

Amanda Brocket is a qualified raw food chef, teacher and coach. The Raw Food Kitchen Head Office runs regular classes and retreats and offers transformation programs online. The Raw Food Kitchen Book is Amanda's first cookbook.
SKU Unavailable
ISBN 13 9781921384301
ISBN 10 1921384301
Title The Raw Food Kitchen Book
Author Amanda Brocket
Condition Unavailable
Binding Type Paperback
Publisher Penguin Random House Australia
Year published 2015-08-26
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.