Read This Book Tonight To Help You Win Tomorrow by John Sikes Jr

Read This Book Tonight To Help You Win Tomorrow by John Sikes Jr

It's the night before the big game or competition. Athletes have put in endless hours of practice time to prepare for the event. Their physical training is complete, but how can they be assured of being at their peak condition mentally? Based on author Dr. Rob Gilbert's 30 years of consulting with thousands of athletes, Read This Book Tonight To Help You Win Tomorrow includes: - Over 120 of the greatest sports motivational quotes ever assembled. - 40 power statements for game day to perform your best under pressure. - What the greatest upset in sports history can teach you about never giving up. - Overcoming competitive fears, nerves and doubts. - The simple mantra that helps athletes block out distractions. - 5 must have rules for going all out. - Getting rid of the Mental Emergency Brake. - Striking the right balance between caring too much and caring too little. - Proven methods to loosen up and play your best. - Decision vs. action. Why athletes must know the difference. - Tommy Lasorda's secret weapon to help athletes win. - How focusing on effort instead of outcome boosts performance. - Maximizing athletic ability, being a team leader and playing out of your mind. - Eliminate the 14 killer words that destroy performance.

Gilbert, Robert: - Robert Gilbert, Ph.D., is a professor of sports psychology at Montclair State University and is a public speaker, motivational coach, sports coach and author. He has developed workshops on success, a success hotline and an online success newsletter.

SKU	Unavailable
ISBN 13	9781482317794
ISBN 10	1482317796
Title	Read This Book Tonight To Help You Win Tomorrow
Author	John Sikes Jr
Condition	Unavailable
Binding Type	Paperback
Publisher	Createspace Independent Publishing Platform
Year published	2013-02-02
Number of pages	118
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.