The Real Benefits of Exercise by Charlie Wardle
We all know that exercise is good for us, but most people don't know the full extent of why it is so beneficial to our physical, mental and emotional health. The books also looks at why we don't exercise, how to get motivated and how to make physical activity part of our daily lives so we can be healthier and happier.| SKU | Unavailable |
| ISBN 13 | 9781903056950 |
| ISBN 10 | 1903056950 |
| Title | The Real Benefits of Exercise |
| Author | Charlie Wardle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Brown Dog Books |
| Year published | 2014-12-23 |
| Number of pages | 85 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |