Real Food Real Fast by Rico Caveglia
This award winning book; N.A.B.E Book of the year 1997, has been acclaimed as the most useful nutrition book ever. This book offer what real food is and why its so important to eat, but the real value is the section on how to actually buy, store the healthiest real foods and prepare healthy meals, drinks and snacks on a daily basis in 12 minutes or less. The only book that offers a real step by step healthy eating system.
Rico Caveglia America's Ageless Living Trainer and creator of the Ageless Living Lifestyle. Rico is certified in Health Management and Fitness Instruction UCSD 1985 and is the author of 15 books on health, wellness and longevity. He has been a personal trainer and coach for 33 years and has helped 100's of individuals greatly improve their health and well being. He certainly walks his talk, at age 72 he has a fitness age of 28 and the energy of a fit person half his age. His passion now is to help as many individuals as possible to be their best so they can contribute to creating a healthier, more prosperous and happy world for everyone. Rico is available for lectures and free consultations on how individuals and companies can greatly benefit from his trainings. Contact Rico at: ricoc@AgelessLivingLifestyle.com 858-274-0118
| SKU | Unavailable |
| ISBN 13 | 9781890904029 |
| ISBN 10 | 1890904023 |
| Title | Real Food Real Fast |
| Author | Rico Caveglia |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ageless Living Publishing Company |
| Year published | 2014-10-07 |
| Number of pages | 162 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |