Real Happiness at Work by Sharon Salzberg

Real Happiness at Work by Sharon Salzberg

Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers.

“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however smallAmong the many books that apply Buddhism to everyday life, this is a standout.”  –Publishers Weekly

"The best book I have ever read about managing stress at work and being creative, fulfilled, and successful along the way. It's a masterpiece."  –Rick Hanson, Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.”  –Publishers Weekly

"The best book I have ever read about managing stress at work and being creative, fulfilled, and successful along the way. It's a masterpiece."  –Rick Hanson, Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.”

—Publishers Weekly

“This wise guide offers hope that employees can find meaning in even the most mundane jobs, learn to start over, and have a positive impact, however small. Among the many books that apply Buddhism to everyday life, this is a standout.”

—Publishers Weekly

Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher, and New York Times bestselling author. She has played a pivotal role in bringing meditation and mindfulness into mainstream American culture since 1974. Sharon is cofounder of The Insight Meditation Society in Barre, MA, and has authored 10 books, including the New York Times bestseller Real Happiness. Acclaimed for her down-to-earth and relatable teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. Her writing can be found on Medium, On Being, the Maria Shriver blog, and Huffington Post. Sharon is also the host of her own podcast The Metta Hour, with 100+ episodes featuring interviews with the top leaders and voices in the meditation and mindfulness movement. Learn more at www.sharonsalzberg.com.

SKU	Unavailable
ISBN 13	9780761168997
ISBN 10	0761168990
Title	Real Happiness at Work
Author	Sharon Salzberg
Condition	Unavailable
Binding Type	Paperback
Publisher	Workman Publishing
Year published	2013-12-31
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.