The Real Paleo Diet Cookbook, The by Loren Cordain

The Real Paleo Diet Cookbook, The by Loren Cordain

The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy



It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat--lean proteins, fruits, and vegetables--while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?



In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aqua Fresca to Fruit-Stuffed Top Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting for--scientific accuracy combined with great taste.

LOREN CORDAIN, Ph.D., is one of the world's leading evolutionary medicine researchers. He is a professor in the Health and Exercise Science Department at Colorado State University and is widely regarded as the world's foremost specialist on the Paleolithic diet. Dr. Cordain's work has been covered on Dateline NBC, as well as in the New York Times, the Wall Street Journal, and other publications. He is the author of several publications, including The Paleo Diet and The Paleo Diet Cookbook, and he appears frequently in the media and gives talks across the world.

SKU	Unavailable
ISBN 13	9780544303263
ISBN 10	0544303261
Title	The Real Paleo Diet Cookbook, The
Author	Loren Cordain
Series	Paleo Ser
Condition	Unavailable
Binding Type	Hardback
Publisher	Houghton Mifflin
Year published	2015-03-03
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.