The Reboot with Joe Juice Diet by Joe Cross

The Reboot with Joe Juice Diet by Joe Cross

When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you
JOE CROS

Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.

When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease.

Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots

As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

Joe Cross is an Australian filmmaker and entrepreneur whose personal transformation was documented in the award-winning documentary Fat, Sick, and Almost Dead, which has received over ten million views to date. Joe's effort to restore his health and vigor by ingesting only fresh juice from fruits and vegetables for 60 days--what he refers to as liquid sunshine--inspired millions of people to follow in his footsteps. Joe founded Reboot with Joe (www.rebootwithjoe.com) to help a global community of people who want to Reboot their lives with information and resources. Joe's comprehensive, easy-to-follow approach, including advice, recommendations, and insights into the mental and physical impacts of a Reboot, is included in this book. Joe splits his time between New York City and Sydney, Australia. In 2014, he will release his next documentary.

SKU	Unavailable
ISBN 13	9781626340817
ISBN 10	1626340811
Title	The Reboot with Joe Juice Diet
Author	Joe Cross
Condition	Unavailable
Binding Type	Paperback
Publisher	Greenleaf Book Group
Year published	2014-02-04
Number of pages	249
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.