Rebounding for Health and Fitness by Margaret Hawkins

Rebounding for Health and Fitness by Margaret Hawkins

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Summary

A guide to "bouncing" for fitness and health. NASA studies in America have shown that rebounding goes a long way toward stimulating the lymphatic system, improving circulation, general health and fitness. It has helped thousands to overcome arthritis, high blood pressure and other illnesses.

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Rebounding for Health and Fitness by Margaret Hawkins

NASA studies in America have shown that rebounding goes a long way toward stimulating the lymphatic system, improving circulation, general health and fitness. It has helped thousands to overcome arthritis, high blood pressure, high cholesterol levels and other illnesses. Bouncing is 68% more energy efficient than aerobic exercise and is excellent for people who don't like exercises or have difficulty finding the time. Rebounders are readily available and take up very little space - ideal for home or office.
SKU Unavailable
ISBN 13 9780722528648
ISBN 10 0722528647
Title Rebounding for Health and Fitness
Author Margaret Hawkins
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1993-10-25
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.