Reclaim Your Life from IBS by Melissa G Hunt

Reclaim Your Life from IBS by Melissa G Hunt

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Summary

IBS is often linked to stress, but the majority of treatments focus on restrictive diets. This book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms.

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Reclaim Your Life from IBS by Melissa G Hunt

A revolutionary approach to handling today's most prevalent gastrointestinal disorder.
IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based in Cognitive Behavioral Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomized controlled trial by the author--who is a clinical psychologist and scientist--this program, based on a solid scientific foundation, offers new hope for IBS sufferers hoping to reclaim their life.
Melissa G. Hunt is a licensed clinical psychologist and serves as the Associate Director of Clinical Training in the Department of Psychology at the University of Pennsylvania. She is also a fellow and Diplomats of the Academy of Cognitive Therapy.
SKU Unavailable
ISBN 13 9781454918875
ISBN 10 145491887X
Title Reclaim Your Life from IBS
Author Melissa G Hunt
Condition Unavailable
Binding Type Paperback
Publisher Union Square & Co.
Year published 2016-04-05
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.