Recovery & Wellness Workbook for Eating Disorders by Amy Woods

Recovery & Wellness Workbook for Eating Disorders by Amy Woods

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Recovery & Wellness Workbook for Eating Disorders by Amy Woods

An invitation to explore your own unique pathway through your eating disorder, and onwards to wellness.The Recovery & Wellness Workbook for Eating Disorders is a collection of concepts and challenges that can be helpful to explore when struggling with an eating disorder. It will take you through 11 different modules that include education, activities, explorations and reflections. Each module is created to assist you in understanding the eating disorder, to develop coping skills, explore what sustains the eating disorder and finally, how to rebuild life after, or in spite of the eating disorder.



Woods, Amy: - Amy Woods is one of the world's leading authorities on content repurposing and helps content creators to maximize their reach and impact online. She is the Founder of Content 10x, a creative agency that specializes in content repurposing. Amy and her team work with successful businesses and ambitious online influencers who want to connect with a large audience. She's also an author, podcaster and speaker, having delivered talks about content repurposing on many coveted stages around the world.
SKU Unavailable
ISBN 13 9781779415189
ISBN 10 1779415184
Title Recovery & Wellness Workbook for Eating Disorders
Author Amy Woods
Condition Unavailable
Binding Type Paperback
Publisher Tellwell Talent
Year published 2023-12-22
Number of pages 98
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.