Red Army Faction Blues by Ada Wilson
In this collection of emotionally uncensored tales, the author - a licensed psychologist - shares lessons learned from a life dedicated to healing from the ravages of hyper-self-criticism and super-achievement that plague most of us, particularly women. The tales are teaching stories through which the reader vicariously experiences ways to move from self-reproach to self-nurture and self-acceptance. The lessons of radical self-care, self-compassion and self love in these pages help one to kindle an inner dialog that can be life changing. The stories may open readers to a more kind-hearted relationship with themselves. They repeatedly remind readers to go more slowly, to honor and make safe space to feel all their feelings, to remember that rest is a sacred act and to know that it is possible to compassionately embrace all the ways that they are: ever-evolving, warts and all, bumbling works-in-progress always doing the best they can with the consciousness available to them in the moment.| SKU | Unavailable |
| ISBN 13 | 9781901927481 |
| ISBN 10 | 1901927482 |
| Title | Red Army Faction Blues |
| Author | Ada Wilson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Route Publishing |
| Year published | 2011-11-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |