The Red Journal by Lisa Lister
Chart your menstrual cycle and develop a personalized self-care manual for your emotional, physical, mental and spiritual wellbeing. Through 13 circular menstrual charts, you will learn to understand the patterns of your cycle. Each cycle chapter includes thoughtful questions to answer and sections for you to express how you have felt in that month.
Lisa Lister is a writer and a menstrual, fertility and reproductive health practitioner. She is the founder of the SHE Flow system, which invites women to celebrate the fiercely feminine, sensual pleasure of being a woman through movement, massage, mysteries and magic. Lisa is dedicated to helping women crack their lady code, reconnect with their body wisdom, and love their lady landscape. www.thesassyshe.com
| SKU | Unavailable |
| ISBN 13 | 9781788175524 |
| ISBN 10 | 1788175522 |
| Title | The Red Journal |
| Author | Lisa Lister |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hay House UK Ltd |
| Year published | 2020-12-29 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |