Relax And Unwind With Yoga: Teach Yourself
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Relax And Unwind With Yoga: Teach Yourself by Swami Saradananda
Relax and Unwind with Yoga will help you to discover for yourself the benefits of yoga for your physical and emotional health, giving you a daily routine that features plenty of easy to follow exercises.
Swami Saradananda has been teaching yoga and offering spiritual/physical leadership for many years, and has run workshops, courses and tours worldwide. She is also a former editor of Yoga Life and an author with wide experience of writing for the general market.
| SKU | Unavailable |
| ISBN 13 | 9781444107302 |
| ISBN 10 | 1444107305 |
| Title | Relax And Unwind With Yoga: Teach Yourself |
| Author | Swami Saradananda |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2010-07-30 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |