The Relaxation and Stress Reduction Workbook
Summary
The feel-good place to buy books
The Relaxation and Stress Reduction Workbook by Martha Davis
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and "homework". This edition features additional techniques, up-to-date information and a new reader-friendly format.| SKU | Unavailable |
| ISBN 13 | 9781572242142 |
| ISBN 10 | 1572242140 |
| Title | The Relaxation and Stress Reduction Workbook |
| Author | Martha Davis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2000-09-01 |
| Number of pages | 310 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |