Release from Anger by Joe Griffin
Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
Joe Griffin is a research psychologist with graduate and post graduate degrees from the LSE. He has many years' experience in psychotherapeutic practice as well as in training psychotherapists in the UK and Ireland. He is also is co-author with Ivan Tyrrell of the best-selling Human Givens: a new approach to emotional health and clear thinking. Ivan Tyrrell is a writer, psychotherapist and Principal of MindFields College, the only specialist psychology college in the UK which trains over 12,000 NHS and social welfare staff each year on its courses.
| SKU | Unavailable |
| ISBN 13 | 9781899398072 |
| ISBN 10 | 1899398074 |
| Title | Release from Anger |
| Author | Joe Griffin |
| Series | Human Givens Approach |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Givens Publishing Ltd |
| Year published | 2008-06-02 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |