Relieving Pelvic Pain During and After Pregnancy by Cecile Rst

Relieving Pelvic Pain During and After Pregnancy by Cecile Rst

Pregnancy weakens the ligaments that keep the pelvic bones together. If those weakened ligaments become overloaded or injured, it results in pelvic instability pain around the joints that can be brief or last for years after the birth. In 1996, Cecile Rost, who suffered from this condition herself, devised a treatment program that is simple, home based, and proven to work. Her book, with over 100 illustrations and detailed testimonials, is divided into two parts. The first part shows simple exercises for symmetry and stabilization, and the proper way to lie, sit, and get out of a car in order to prevent pelvic instability during pregnancy. Patients can practice these exercises and positions with or without a care provider s help. Part two, aimed at care providers, shows the results of a survey carried out among 200 women suffering from pelvic complaints. Here the author also presents a theoretical treatise of pelvic pain, the protocol of the first consult, and the contents of the therapy, including a sports program.

Cecile Röst is a physical therapist who suffered pelvic pain during her own three pregnancies. She has developed an effective method to deal with pelvic pain and teaches women and other physical therapists her simple solution. She lives in The Netherlands.

SKU	Unavailable
ISBN 13	9781630266820
ISBN 10	1630266825
Title	Relieving Pelvic Pain During and After Pregnancy
Author	Cecile R�st
Condition	Unavailable
Binding Type	Hardback
Publisher	Hunter House Publishers
Year published	2006-07-13
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.