Relish by Daphne Oz

Relish by Daphne Oz

New York Times Bestseller

Relish by Daphne Oz - bestselling author of The Dorm Room Diet, cohost of the hit daytime talk show The Chew, and daughter of Dr. Mehmet Oz - offers simple, practical, and personal advice to help you live your better life right now in this part healthy cookbook, part lifestyle guide.

Daphne Oz made a splash by sharing her secrets for avoiding the dreaded Freshman Fifteen in the perennial bestseller The Dorm Room Diet. Now, this lifestyle guru shares essential advice on how to relish your food, your home, and your life in order to maximize health and happiness.

Illustrated in full color with beautiful food and recipe photos, images of real-world and aspirational decor examples, and lots of creative lifestyle ideas, Relish: An Adventure in Food, Style, and Everyday Fun will help you envision a life that's highly desirable and eminently achievable.

This beautiful lifestyle guide is filled with simple ways to create a happier, healthier life:

• Easy and Delicious Recipes: Illustrated in full color, discover simple, personal advice to relish your food, maximize health and happiness, and make your kitchen your happy place.
• Healthy Living Advice: Go beyond the kitchen with practical tips on fitness, finding purpose, and achieving a life that is not only highly desirable but eminently achievable.
• Entertaining and Style Tips: Learn how to be a stress-free hostess and develop your personal style with creative ideas for home decor, entertaining, and everyday fun.
• A Joyful Approach to Life: From the bestselling author of The Dorm Room Diet, this book offers a framework to help you savor every moment and build a well-rounded life from a well-balanced meal.

Daphne Oz is the author of the national bestseller The Dorm Room Diet and The Dorm Room Diet Planner, as well as a 2008 Princeton University graduate. She's appeared on Good Morning America, Fox & Friends, and The Tyra Banks Show, as well as blogging twice a month at Oprah.com. She's also a sought-after speaker on teen and young adult health, food, and wellness problems. Daphne Oz grew up in Cliffside Park, New Jersey, as the daughter of Dr. Mehmet Oz and his wife Lisa, co-authors of the #1 New York Times bestselling You books. She is now based in New York City.