Restoring Your Intestinal Flora
Summary
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Restoring Your Intestinal Flora by Christopher Vasey Nd
Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation
“The ancient healing traditions stated that all diseases could be traced back to improper digestionAnd the gut is where one needs to begin. Simply put: proper gut flora brings radiant health; depleted flora causes disease. Why? Because the gut stabilizes the immune system, preventing food allergies and autoimmune diseases; the gut is considered the ‘seat of digestion,’ where all nutrients are absorbed from the foods you eat; and the gut is also known as the ‘brain of the brain,’ since the vast majority of the neurotransmitters for the brain are made in the gut. Heal your gut and watch your health return, slowly but surely. Read this book to find out how.” * Marianne Teitelbaum, author of Healing the Thyroid with Ayurveda *
“Much more attention is being paid to the intestinal microbiome as being the culprit behind so many health conditions, from depression to ADHD to poor immunity. In Christopher Vasey’s new book Restoring Your Intestinal Flora, he sets out an easy-to-follow plan to not only restore this vital organ but also detoxify the wrong kinds of bacteria. This is a must-read book for someone who understands that the gut is the real foundation of health.” * Elisa Lottor, Ph.D., HMD., author of The Miracle of Regenerative Medicine *
“In a society increasingly plagued by inflammatory conditions and digestive disorders, Dr. Vasey’s pearls of wisdom on restoring intestinal flora make for a wonderful and interesting read, as well as essential. Referred to as our second brain, the gut is responsible for producing 90 percent of the body’s serotonin, a critical neurochemical responsible for inducing positive mental health. This book is a must-read for both mental and physical well-being.” * Emma Mardlin, Ph.D., author of Out of Your Comfort Zone and Mind Body Diabetes Type 1 and Type 2 *
“Restoring Your Intestinal Flora by Christopher Vasey, N.D, is well written, easily understood, and thoroughly researched on the role of intestinal flora on the digestive system. This book makes several important suggestions to improve your gut health that could have positive impacts on your overall health.” * Kedar N. Prasad, Ph.D., author of Fight Diabetes with Vitamins and Antioxidants and Fight Alzheimer& *
"An ideal and unreservedly recommended informational resource for the non-specialist general reader, as well as of instructional value for medical students and health care practitioners, Restoring Your Intestinal Flora: The Key to Digestive Wellness of a complete course of instruction in the value, purpose, and care of intestinal flora for good health. Exceptionally well written, organized and presented, Restoring Your Intestinal Flora: The Key to Digestive Wellness is a core and essential addition to community, college and university library Health/Medicine collections. It should be noted for personal reading lists that Restoring Your Intestinal Flora: The Key to Digestive Wellness is also readily available in a digital book format (Kindle, $9.99)." * Midwest Book Review *
“Much more attention is being paid to the intestinal microbiome as being the culprit behind so many health conditions, from depression to ADHD to poor immunity. In Christopher Vasey’s new book Restoring Your Intestinal Flora, he sets out an easy-to-follow plan to not only restore this vital organ but also detoxify the wrong kinds of bacteria. This is a must-read book for someone who understands that the gut is the real foundation of health.” * Elisa Lottor, Ph.D., HMD., author of The Miracle of Regenerative Medicine *
“In a society increasingly plagued by inflammatory conditions and digestive disorders, Dr. Vasey’s pearls of wisdom on restoring intestinal flora make for a wonderful and interesting read, as well as essential. Referred to as our second brain, the gut is responsible for producing 90 percent of the body’s serotonin, a critical neurochemical responsible for inducing positive mental health. This book is a must-read for both mental and physical well-being.” * Emma Mardlin, Ph.D., author of Out of Your Comfort Zone and Mind Body Diabetes Type 1 and Type 2 *
“Restoring Your Intestinal Flora by Christopher Vasey, N.D, is well written, easily understood, and thoroughly researched on the role of intestinal flora on the digestive system. This book makes several important suggestions to improve your gut health that could have positive impacts on your overall health.” * Kedar N. Prasad, Ph.D., author of Fight Diabetes with Vitamins and Antioxidants and Fight Alzheimer& *
"An ideal and unreservedly recommended informational resource for the non-specialist general reader, as well as of instructional value for medical students and health care practitioners, Restoring Your Intestinal Flora: The Key to Digestive Wellness of a complete course of instruction in the value, purpose, and care of intestinal flora for good health. Exceptionally well written, organized and presented, Restoring Your Intestinal Flora: The Key to Digestive Wellness is a core and essential addition to community, college and university library Health/Medicine collections. It should be noted for personal reading lists that Restoring Your Intestinal Flora: The Key to Digestive Wellness is also readily available in a digital book format (Kindle, $9.99)." * Midwest Book Review *
Christopher Vasey, N.D., is a naturopath specializing in detoxifi cation and rejuvention. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Liver Detox, Natural Antibiotics and Antivirals, and Good Sugar, Bad Sugar. He lives near Montreux, Switzerland.
| SKU | Unavailable |
| ISBN 13 | 9781644110935 |
| ISBN 10 | 1644110938 |
| Title | Restoring Your Intestinal Flora |
| Author | Christopher Vasey Nd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Inner Traditions Bear and Company |
| Year published | 2021-06-10 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |