ReSYNC Your Life by Samir Becic

ReSYNC Your Life by Samir Becic

Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC®  Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.

Former fitness director at Bally Total Fitness, Samir Becic earned the company's highest accolades and created his own fitness approach. The founder of HealthFitnessRevolution.com and the creator of the ReSYNC Method, Samir's work is featured in many top media outlets. He lives in Houston, Texas.

SKU	Unavailable
ISBN 13	9780718089887
ISBN 10	071808988X
Title	ReSYNC Your Life
Author	Samir Becic
Condition	Unavailable
Publisher	Thomas Nelson Publishers
Year published	2017-11-30
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable