Rethink Food by Amy-Lee Goodman

Rethink Food by Amy-Lee Goodman

Featuring over 100 doctors, 8 renowned nutritionists, and 8 elite athletes from around the world, Rethink Food empowers you with a tastefully simple solution for a healthier, stronger, and smarter you The misinformation regarding our health is one of today's greatest injustices. We have been led to believe that meat and dairy are the foundation of good health. This is a myth and the science can no longer be ignored. From the Ivy Leagues of Harvard, Princeton, Yale, and Cornell to the UK, India, Germany, Italy, Brazil, Mexico, and New Zealand, Rethink Food's experts explain how we can reverse heart disease and diabetes, eliminate food allergens and autoimmune diseases, live pain- free from arthritis, prevent Alzheimer's, even bring cancer into remission and much more by completely removing all animal products from our plates. In the history of disease we have never before faced such rampant levels of illnesses. We are turning to prescriptions for answers, but they do not address the root cause of diseases. The truth is our health is not completely dictated by our genes. Our meat and dairy diets are the primary cause of our alarming rise in chronic health problems and disease. Rethink Food's doctors conclusively prove that we have the power to reverse and prevent today's leading health problems simply by choosing a whole food plant-based diet Plus as Rethink Food's top professional athletes show, achieving peak performance and winning gold depends on being powered by plants. We were inspired to write Rethink Food after watching family and friends struggle with today's most common diseases for years and then completely rid themselves of the debilitating symptoms and re-gain their health and vitality within months by fully adopting a whole foods plant-based diet. As these doctors attest, there is a powerful connection between disease and wellness that is strongly associated with our dietary choices. Changing what we eat has the power to change our lives. It all begins with the courage to rethink food. Join us

Shushana Castle is the coauthor of Rethink Food: 100+ Doctors Can't Be Wrong. She draws on her more than twenty-five years of working in the global financial markets to raise and structure capital for the clean technology space. She has also produced numerous environmental and health documentaries. Shushana presides on several environmental boards and is a frequent public speaker. She received her master's degree in environmental management and water. Shushana lives in Texas and Colorado.

Amy-Lee Goodman is coauthor of the book Rethink Food: 100+ Doctors Can't Be Wrong. She is the monthly wellness contributor to Vegan Lifestyle magazine, and her writing has appeared in Cosmopolitan, Mother Earth News, and The Huffington Post. Amy-Lee is receiving her J.D. from Boston College Law School, where she is a Rappaport Fellow in public policy. She is an honors graduate from Wellesley College and lives in Boston.

SKU	Unavailable
ISBN 13	9780991358809
ISBN 10	0991358805
Title	Rethink Food
Author	Amy-Lee Goodman
Condition	Unavailable
Binding Type	Paperback
Publisher	Two Skirts Productions.
Year published	2014-03-03
Number of pages	456
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.