Rewire Your Anxious Brain

Rewire Your Anxious Brain by Lowelle Ramsson

✮ Rewire Your Anxious Brain
Rewire Your Anxious Brain HARDBACK
How to calm states of anxiety with simple exercises

This Book Contains;

• Table of content
• Why do you have the symptomatism of feeling restless, throbbing and alone ?
• There are various treatment methods
• Signs / symptoms of depression
• How long has it lasted?
• There are also signs that you can see from the surroundings
• There is also a sign that appears on the body
• Treatment for depression
• There are various medicines
• How to take medicine
• Talk to your doctor if you have any concerns or doubts about treatment
• Depressed mood, depressed state, depression
• Classification of depression
• Cause / Factor of onset
• Symptoms
• Major Depressive Episode
• Treatment
• Antidepressant therapy
• Other treatments
• Progress
• Advice to patients
• Research status
• Seasonal Depression Depressing in Winter 5 Ways to Strengthen Your Mental
• Winter blue whose onset increases in winter
• Why the onset increases from autumn to winter
• Due to the disturbance of the body clock
• It improves when it is actively exposed to the morning light
• 5 ways to relieve seasonal depression
• 5 Create and organize a ToDo list
• Dissociative disorder
• Dissociative Identity Disorder Symptoms
• What is dissociative disorder?
• Treatment of dissociative disorders
• About psychoeducation and information provision
• Drug therapy
• Eating disorders
• What is an eating disorder?
• The trauma behind anorexia nervosa and overeating
• Anorexia nervosa in teens and bulimia nervosa in 20s
• It 's a serious illness that can be life-threatening.
• Treatment of eating disorders
• Panic disorder / anxiety disorder
• What is panic disorder / anxiety disorder?
• Signs / symptoms of panic disorder / anxiety disorder
• How to treat panic disorder
• Sleeping disorder
• What is a sleep disorder?
• Signs / Symptomatology
• About treatment
• 7 Types of Relaxation Techniques That Help You Fight Stress
• 7. Yoga
• Generalized anxiety disorder and yoga
• Anxiety Worksheets
• Anxiety Inventory
• Exercise to solve your worries
• The effect of sport on the brain

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SKU	Unavailable
ISBN 13	9781008968790
ISBN 10	100896879X
Title	Rewire Your Anxious Brain
Author	Lowelle Ramsson
Condition	Unavailable
Binding Type	Hardback
Publisher	Dr Lowelle Ramsson
Year published	2021-09-24
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.