Richard Hittleman's Introduction to Yoga by Richard Hittleman

Richard Hittleman's Introduction to Yoga by Richard Hittleman

Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.  But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.



Now, here is Yoga simplified.  Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.



You will discover remarkable new strength and energy within you.  Your mind and your body will experience the joy that is life at its best.



Day by day, you will find yourself growing slimmer, stronger, more graceful.  Physical discomforts will vanish.  Peace of mind will replace anxiety.  You will look, act and feel more truly alive.



Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.  This book is the second of his Yoga Masterwork series.

SKU	Unavailable
ISBN 13	9780553762075
ISBN 10	0553762079
Title	Richard Hittleman's Introduction to Yoga
Author	Richard Hittleman
Condition	Unavailable
Binding Type	Paperback
Publisher	Bantam Doubleday Dell Publishing Group Inc
Year published	1997-08-18
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.