Rituals for Every Day
Rituals for Every Day
Summary
soothing but never saccharine.’ Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities.
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Rituals for Every Day by Nadia Narain
____________________________ ‘Sumptuous yet useful . . . soothing but never saccharine.’ Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step. Let rituals bring you back to yourself. ‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday TimesThis wellness guide is insightful and – most importantly – practical. * CultureFly *
In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet. * RED magazine *
A precious guide. * Organic Spa: Mindful Round-up *
Nadia Narain (Author)
Nadia Narain is one of the UK's top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London's celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper's Bazaar, and also has her own range of chemical-free candles and perfume.
Katia Narain Phillips (Author)
Katia Narain Phillips has worked in wellness, food and massage for more than twenty years. Hailed as a 'health-food pioneer' by Red Magazine, she opened a raw food café over ten years ago, and now runs the innovative Nectar Café in London. She lives in London with her husband and her two sons.
| SKU | Unavailable |
| ISBN 13 | 9781786331571 |
| ISBN 10 | 1786331578 |
| Title | Rituals for Every Day |
| Author | Nadia Narain |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Cornerstone |
| Year published | 2018-11-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |