Road to a Healthy Heart by Joseph C Piscatella
Reflecting the scientific recommendations, this book offers easy-to-follow menus. It directly connects 10 major risk factors to diet; explains misconceptions about fat and carbohydrates, including the un-healthful effects of low-carbohydrate diets; and offers 300 recipes that are delicious, healthy, easy-to-prepare, and family friendly.
Joseph Piscatella is the layman who knows how to talk compellingly and directly to everyone who has heart disease or a cholesterol problem. He knows what to say, what to do, and how to motivate. And he's a convincing authority like no other: At the age of 32, Piscatella had to pick himself up from the operating table after emergency bypass surgery and learn to recover his full cardiac health through diet and lifestyle. It is now 28 years later, a milestone Piscatella reached by "walking the talk."
| SKU | Unavailable |
| ISBN 13 | 9780761135180 |
| ISBN 10 | 0761135189 |
| Title | Road to a Healthy Heart |
| Author | Joseph C Piscatella |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Workman Publishing |
| Year published | 2005-12-01 |
| Number of pages | 608 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |