Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Rosemary Conley follows her previous diet books with a selection of eight 28-day plans devised to accelerate the rate at which the body burns calories and thereby achieve permanent weight loss. Slimmers are left to choose which plan best suits their lifestyle, and all the diets can be interchanged. Based on the principles of low-fat eating, the menus incorporate a wide variety of choice, with options for vegetarians, "lazy" cooks and gourmets, and ideas for seasonal menus. The book also includes chapters on maintenance for life, illustrated exercises to boost the metabolism, new quotes from readers' letters and fat tables.

Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.

SKU	Unavailable
ISBN 13	9780712646079
ISBN 10	0712646078
Title	Rosemary Conley's Metabolism Booster Diet
Author	Rosemary Conley
Condition	Unavailable
Binding Type	Hardback
Publisher	Ebury Publishing
Year published	1991-10-24
Number of pages	322
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable