The Rough Guide to Men's Health (2nd edition) by Lloyd Bradley

The Rough Guide to Men's Health (2nd edition) by Lloyd Bradley

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Summary

Spiraling work stress, junk food overload, and makeover madness make staying healthy seem a taller order than ever before. This book provides you with something you need to know to ensure your lifestyle isn't at war with your health.

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The Rough Guide to Men's Health (2nd edition) by Lloyd Bradley

Spiraling work stress, junk food overload, and makeover madness make staying healthy seem a taller order than ever before. This book provides you with something you need to know to ensure your lifestyle isn't at war with your health.
Uncomplicated guide to all you need to know about your health without being preached to* The Times Magazine *
Lloyd Bradley has been classically trained as a chef, is a regular marathon runner and was formerly Health & Fitness editor at GQ magazine and Consultant Editor at Men's Health and Runner's World magazines. He is also the author of The Rough Guide to Running and The Rough Guide to Men's Health.
SKU Unavailable
ISBN 13 9781409362630
ISBN 10 1409362639
Title The Rough Guide to Men's Health (2nd edition)
Author Lloyd Bradley
Series Rough Guides
Condition Unavailable
Binding Type Paperback
Publisher APA Publications
Year published 2013-01-17
Number of pages 408
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.