The Runner's Handbook by Jack Shepherd

Name: The Runner's Handbook
Brand: WoB
SKU: 9780140463255
Price: 10.0 USD
Availability: InStock

Checking stock...

World of Books

At World of Books, you’ll find millions of preloved reads at great prices, from bestsellers to hidden gems. Every book you buy saves money and helps reduce waste, so you can read more for less while giving stories a second life.

The feel-good place to buy books

Free US shipping over $15
Buying preloved emits 41% less CO2 than new
Millions of affordable books
Give your books a new home - sell them back to us!

The Runner's Handbook by Jack Shepherd

Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.

BuzzFeed's Editorial Director is JACK SHEPHERD. Shepherd began working for BuzzFeed in 2008, and in 2012, she developed the site's Animals section. Shephard maintains a collection of his BuzzFeed musings at buzzfeed.com/expresident, where he is still a regular curator for the site that has taken the Internet by storm. He currently resides in Brooklyn, where he lives with his cats and regrets.

SKU	Unavailable
ISBN 13	9780140463255
ISBN 10	0140463259
Title	The Runner's Handbook
Author	Jack Shepherd
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Books Ltd
Year published	1978-05-25
Number of pages	432
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable