The Runner's World Big Book of Marathon and Half-Marathon Training by Amby Burfoot

The Runner's World Big Book of Marathon and Half-Marathon Training by Amby Burfoot

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World

Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource--the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Bart Yasso is Runner's World's Chief Running Officer and one of the sport's most well-known individuals. Bart is the public face of Runner's World at races around the United States and internationally, and is affectionately known as the Mayor of Running. Since 1987, Bart has been with Runner's World, where he established a race sponsorship scheme that has connected the company with thousands of races and millions of runners. Bart is also recognized for inventing the Yasso 800s, a marathon-predictor workout utilized by thousands of runners. My Life on the Run, his memoir, is always a best seller at the Runner's World booth (especially when Bart is there to sign copies!).

He's also a contributor to the Runner's World Big Book of Marathon and Half Marathon Training, as well as the Runner's World Big Book of Running for Beginners. Bart has been honored by the Running USA Hall of Champions as one of the sport's icons.

SKU	Unavailable
ISBN 13	9781609616847
ISBN 10	1609616847
Title	The Runner's World Big Book of Marathon and Half-Marathon Training
Author	Amby Burfoot
Series	Runner's World
Condition	Unavailable
Binding Type	Paperback
Publisher	Rodale Incorporated
Year published	2012-06-05
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.