Running and Fat Burning for Women by Jeff Galloway

Running and Fat Burning for Women by Jeff Galloway

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Summary

A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.

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Running and Fat Burning for Women by Jeff Galloway

A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives.
Jeff Galloway is an Olympic athlete, best-selling author, and the developer of the injury free marathon training program. Barbara Galloway is a serious runner, having competed in over 30 marathons. She holds a Masters in physical education.
SKU Unavailable
ISBN 13 9781841262437
ISBN 10 1841262439
Title Running and Fat Burning for Women
Author Jeff Galloway
Condition Unavailable
Binding Type Paperback
Publisher Meyer & Meyer
Year published 2008-11-06
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.