Running by Art Liberman
Helps you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. This title covers what you need to know: correct posture and mechanics, avoiding injuries and plateaus, regulating water intake, physical and mental strength, and more.
Art Liberman is a veteran marathon runner, personal running trainer and founder of popular training website www.MarathonTraining.com
| SKU | Unavailable |
| EAN | 9781446301401 |
| Title | Running |
| Release date | 2011-09-30 |
| Studio | David and Charles |
| Condition | Unavailable |
| Note | Unavailable |
| By (author) | Art Liberman |
| Contributions by | Carlo De Vito |
| Contributions by | Stephen Pribut |