Running Is My Therapy by Scott Douglas

Running Is My Therapy by Scott Douglas

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Summary

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time

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Running Is My Therapy by Scott Douglas

A lifelong runners groundbreaking guide to fighting depression and anxiety, one run at a time
Scott Douglas is a senior editor for Running Times. He has been the magazine’s editor-in-chief and has contributed articles on running to Runner’s World, Slate, the Washington Post, and Men’s Fitness among others. He has co-written four books on running, including The Complete Idiot’s Guide to Running and Advanced Marathoning, and has run more than 95,000 miles since taking up the sport as a teen. He lives in South Portland, Maine.
SKU Unavailable
ISBN 13 9781615195817
ISBN 10 1615195815
Title Running Is My Therapy
Author Scott Douglas
Condition Unavailable
Binding Type Paperback
Publisher The Experiment LLC
Year published 2019-06-01
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.