Running Until You're 100
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Running Until You're 100 by Jeff Galloway
Jeff Galloway has worked with middle age and elderly runners to develop a run-walk-run method to enable people to enjoy running with fewer aches and pains. This book shows how to achieve this, how to stay motivated and increase enjoyment.
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
| SKU | Unavailable |
| ISBN 13 | 9781841263090 |
| ISBN 10 | 1841263095 |
| Title | Running Until You're 100 |
| Author | Jeff Galloway |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer Sport (UK) Ltd |
| Year published | 2010-07-29 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |