Running with Lydiard by Arthur Lydiard
Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.| SKU | Unavailable |
| ISBN 13 | 9781841260266 |
| ISBN 10 | 1841260266 |
| Title | Running with Lydiard |
| Author | Arthur Lydiard |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2006-03-31 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |