The Safe Food Handbook by Heli Perrett

The Safe Food Handbook by Heli Perrett

The Safe Food Handbook is an essential guide for everyone, especially those most vulnerable to unsafe food—pregnant women, older adults, young children, those with serious health conditions—and anyone who cooks for them. Dr. Heli Perrett provides clear guidance on how to: Recognize the riskiest foods and places to eat Protect yourself from dangerous microbes like E.coli and Salmonella Reduce toxins that build up in your body Learn which corners you can cut—and which you shouldn’t Enjoy your favorite foods without hurting your health or your budget Helpfully organized by food group, The Safe Food Handbook demystifies the perils in our food—infectious bacteria, deadly molds, hormones, antibiotics, toxins, irradiation, and even wax on produce. Risks lurk in . . . Fruits and Vegetables • Fish and Shellfish • Meat and Poultry • Dairy • Eggs • Grains, Legumes and Nuts • and even Herbs and Spices . . . but Dr. Perrett answers your questions on shopping (“What exactly does this label mean?”), eating out (“What should I avoid in restaurants?”), and food preparation and storage (“How long can I save these leftovers?”)—so you don’t have to worry. You’ll have the inside story on what’s really in your shopping bag—and on your fork.

Perrett, Heli: -

Heli Perrett, PhD, a sociologist and microbiologist, has served as a senior technical specialist at the United Nations Development Programme and at the World Bank. She specializes in food, public health, and farming issues. She learned to love and grow food at an early age, and she continues to harvest organic crops at her home in Oakland, California.

SKU	Unavailable
ISBN 13	9781615190171
ISBN 10	1615190171
Title	The Safe Food Handbook
Author	Heli Perrett
Condition	Unavailable
Binding Type	Paperback
Publisher	The Experiment LLC
Year published	2011-01-04
Number of pages	368
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.