SAS and Special Forces Fitness Training
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SAS and Special Forces Fitness Training by John 'lofty' Wiseman
The SAS is one of the world's greatest military elite units and its soldiers are renowned for their ability to cope when under great physical and mental stress. With this book readers can acquire the unique range of skills taught to members of the British Special Air Service to help them succeed in the modern world. SAS Fitness Training features illustrated exercises for improving strength, stamina, and agility; advice on diet and nutrition; and chapters on mental agility and self-defense teach readers how to overcome their daily challenges, the SAS way.A former member of the Parachute Regiment, John ‘Lofty’ Wiseman was a member of the SAS for 26 years. He has written numerous best-selling books on special forces and survival topics, including The SAS Self-Defence Handbook: A Complete Guide to Unarmed Combat Techniques, The SAS Survival Handbook, The SAS Urban Survival Handbook and SAS Self-Defence Manual.
| SKU | Unavailable |
| ISBN 13 | 9781782744252 |
| ISBN 10 | 1782744258 |
| Title | SAS and Special Forces Fitness Training |
| Author | John "Lofty" Wiseman |
| Series | Sas Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Amber Books Ltd |
| Year published | 2019-03-14 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |