SAS and Special Forces Mental Toughness Training
Summary
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SAS and Special Forces Mental Toughness Training by Chris Mcnab
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.
| SKU | Unavailable |
| ISBN 13 | 9781782744238 |
| ISBN 10 | 1782744231 |
| Title | SAS and Special Forces Mental Toughness Training |
| Author | Chris Mcnab |
| Series | Sas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Amber Books Ltd |
| Year published | 2016-08-25 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |