SAS Self Defence by Barry Davies

SAS Self Defence by Barry Davies

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Summary

Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.

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SAS Self Defence by Barry Davies

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air ServiceDid you know that if you live in London you have a one-in-our chance of being attacked or your house burgled?Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.
SKU Unavailable
ISBN 13 9780007178513
ISBN 10 0007178514
Title SAS Self Defence
Author Barry Davies
Series Collins Gem
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2004-06-07
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable