Say Goodnight to Insomnia by Gregg D Jacobs
Is insomnia taking over your life and dictating your energy levels? Do you want to break free from the vicious cycle of lying awake for hours every night, anxiously waiting for sleep?
Dr Gregg D. Jacobs is an Assistant Professor of Psychiatry at Harvard Medical School and a Senior Research Scientist with the Mind/Body Medical Institute of Harvard Medical School. He developed the Behavioural Medicine Insomnia Programme at Harvard Medical School's Beth Israel Deaconess Medical Centre, where he is an Insomnia Specialist in the Sleep Disorders Centre.
| SKU | Unavailable |
| ISBN 13 | 9781905744381 |
| ISBN 10 | 1905744382 |
| Title | Say Goodnight to Insomnia |
| Author | Gregg D Jacobs |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2009-04-03 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |