Scale Down by Danna Demetre

Scale Down by Danna Demetre

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Summary

Completely updated, this new edition of Scale Down offers a balanced, realistic approach to good health incorporating both spiritual principles and practical diet and fitness habits.

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Scale Down by Danna Demetre

Finally, a wellness book that effectively motivates readers, without the guilt-trip, to start moving toward better health-from taking a walk to forming a nutritional plan of action. For anyone who has battled with excess weight, emotional eating, or unhealthy habits, Scale Down offers an encouraging and realistic message that makes permanent and lasting lifestyle victory possible-from the inside out.
Danna Demetre, is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna currently hosts a weekly radio show called Health Solutions Today. She lives in El Cajon, California.
SKU Unavailable
ISBN 13 9780800731267
ISBN 10 0800731263
Title Scale Down
Author Danna Demetre
Condition Unavailable
Binding Type Paperback
Publisher Revell
Year published 2006-01-01
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable